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Shiva Rea - Lunar Flow Yoga

Shiva Rea - Lunar Flow Yoga

Shiva Rea - Lunar Flow Yoga 0
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Base SKU: 60083509212
EAN: 0600835092128

Relax and rejuvenate with Shiva Rea's lunar flow yoga.For centuries, yogis have learned to draw from the invigorating energy of the sun. But there is another approach that invites the rejuvenating energy of the moon, through a spectrum of practices to enjoy the lunar approach to yoga - calming, fluid, and connected. Now, international yoga teacher Shiva Rea offers Lunar Flow Yoga - an instructional DVD with an easy-to-use menu for designing your own practice, from hip openers to backbends, all offered in a meditative, slower-paced rhythm that is appropriate for any time of day. Filmed on stunning Cocoa Island and in Kerala, India, Shiva guides both beginning and intermediate students through a flow of vinyasas to experience a dynamic transformation that is both balancing and rejuvenating.Highlights Of Lunar Flow Yoga:Innovative yoga matrix menu lets you customize your practice with 15 vinyasa sequences from a wide range of lunar poses.A variety of rejuvenating poses from basic to intermediate including three backbend sequences, hip and shoulder openers, lunges, forward bends, inversions, and twists.Prana Yoga - fluid, breath-initiated movement to unlock rigid patterning for greater flexibility and creativity.Chandra Namaskar (moon salutations) with visualization - the lunar complement to the sun salutations.Finishing practices include pranayama, shoulder stand, and seated meditation.Shavasana (deep relaxation) to soothe and restore energy.Accompanied by a down-tempo, world-groove soundtrack, and much more.

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Europe1

Shipping cost £ 1.50 to:
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Return Policy

we accept returns up to 30 days after you have been receiving your order (in case of damages, or other product issues).
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Shop Overview

Company Name AllYourMusic
Shop Name AllYourMusic
Shop Address CD LISTENING BAR INC, 17822 GILLETTE AVE, IRVINE, CA 92614
Shop Phone Number 0019492251170
Shop Email Address play@sdcd.com
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International Shipping Destinations

This product currently ships to the following countries:

Europe

Albania, Andorra, Austria, Belarus, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, Republic of, Cyprus, Czech Republic, Denmark, Estonia, Faroe Islands, Finland, France, Georgia, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Italy, Liechtenstein, Lithuania, Luxembourg, Macedonia, Malta, Moldova, Monaco, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland, Turkey, Ukraine

Asia

Bahrain, Hong Kong, Israel, Japan, Korea, South, Kuwait, Macau, Malaysia, Philippines, Qatar, Singapore, Taiwan, Thailand, United Arab Emirates, Vietnam

The Pacific

American Samoa, Australia, Cook Islands, Fiji, Guam, Kiribati, Marshall Islands, Nauru, New Caledonia, New Zealand, Niue, Papua New Guinea, Samoa, Solomon Islands, Tonga, Tuvalu, Vanuatu

North America

Bermuda, Canada, Greenland, Mexico, United States

Central America and the Antilles

Anguilla, Antigua and Barbuda, Aruba, Bahamas, Barbados, Belize, Cayman Islands, Costa Rica, Dominica, Dominican Republic, El Salvador, Grenada, Guadeloupe, Guatemala, Haiti, Honduras, Jamaica, Martinique, Montserrat, Panama, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, Trinidad and Tobago, Turks and Caicos Islands

South America

Argentina, Bolivia, Brazil, Chile, Colombia, Ecuador, Falkland Islands (Islas Malvinas), French Guiana, Guyana, Paraguay, Peru, Suriname, Uruguay, Venezuela

Request ID: 7ce576c457a1f610a6dc475e74be86e9