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More Than Stretch: Senior Fitness For Good Health

More Than Stretch: Senior Fitness For Good Health

More Than Stretch: Senior Fitness For Good Health 0
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£ 10.13
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United Kingdom:
UK Free shipping
International:
Europe1, Europe2, ROW1, ROW2, NorthAmerica
This product ships to United States United States
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Payment Options: Details
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Base SKU: 70962907002
EAN: 0709629070028

Improve your odds for good health! One of the keys to life is to keep moving, especially as we age. This safe, enjoyable and easy-to-do fitness program is designed specifically for older adults and seniors. You move at your own pace, to beautiful music, as you participate in the "More Than Stretch" class, which includes stretching and strengthening, improving balance and posture, techniques for relaxation and breathing, and rebuilding and maintaining a healthy back. It's fitness for the whole body, inside and out - it spreads to your mind and your spirit, permeating all aspects of your everyday life, enabling you to do the things in life that you enjoy doing. How can More Than Stretch transform your life? Daily stretch routine
reduce stress-related illnesses
help restore posture and balance
reduce pain
effective after surgery and rehab
improve state of mind. Charlotte Michos, RN, M.S., has thirty years of experience in the health field as a nurse, is a professor of nursing, and has an extensive background in fitness as a dancer and instructor. Charlotte specializes in working with older adults and seniors. How can 'More Than Stretch' transform your life? 1. Daily stretch routine 2. Reduce stress-related illnesses 3. Restore posture and balance 4. Reduce pain 5. Effective after surgery and rehab 6. Improve your state of mind!


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Credit / Debit Card

Both credit card and debit card with VISA / MasterCard brand logo are accepted. 

Shipping Options:

Europe1

Shipping cost £ 1.50 to:
Andorra, Austria, Belgium, Denmark, Faroe Islands, Finland, France, Germany, Gibraltar, Iceland,
Ireland, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Norway, Poland, Portugal, Spain, Sweden, Switzerland
 

UK Free shipping

Free UK Shipping - Orders are shipped from Canada, please allow 10 - 15 working days for delivery.

Europe2

Shipping cost £ 3.00 to:
Albania, Belarus, Bosnia and Herzegovina, Bulgaria, Croatia, Republic of, Cyprus, Czech Republic, Estonia, Finland, Georgia, Greece, Hungary, Lithuania, Macedonia, Malta, Moldova, Romania, Slovakia, Slovenia, Turkey, Ukraine

ROW1

Shipping cost £ 4.00 to:
Asia
Bahrain, Hong Kong, Israel, Japan, Kuwait, Macau, Malaysia, Philippines, Qatar, Singapore, Korea, Taiwan, Thailand, United Arab Emirates, Vietnam
The Pacific
American Samoa, Australia, Cook Islands, Fiji, Guam, Kiribati, Marshall Islands, Nauru, New Caledonia, New Zealand, Niue, Papua New Guinea, Solomon Islands, Tonga, Tuvalu, Vanuatu, Samoa

ROW2

Shipping cost £ 6.00 to:
North America
Mexico
Central America and the Antilles
Antigua and Barbuda, Anguilla, Aruba, Bahamas, Barbados, Belize, Cayman Islands, Costa Rica, Dominica, Dominican Republic, El Salvador, Grenada, Guadeloupe, Guatemala, Haiti, Honduras, Jamaica, Martinique, Montserrat, Panama, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, Trinidad and Tobago, Turks and Caicos Islands
South America
Argentina, Bolivia, Brazil, Chile, Colombia, Ecuador, Falkland Islands (Islas Malvinas), French Guiana, Guyana, Paraguay, Peru, Suriname, Uruguay, Venezuela

NorthAmerica

Shipping cost £ 1.00 to:
Bermuda, Canada, Greenland, United States

Return Policy

we accept returns up to 30 days after you have been receiving your order (in case of damages, or other product issues).
Please contact us for a Royal Mail Freepost return address

Shop Overview

Company Name AllYourMusic
Shop Name AllYourMusic
Shop Address CD LISTENING BAR INC, 17822 GILLETTE AVE, IRVINE, CA 92614
Shop Phone Number 0019492251170
Shop Email Address play@sdcd.com
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International Shipping Destinations

This product currently ships to the following countries:

Europe

Albania, Andorra, Austria, Belarus, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, Republic of, Cyprus, Czech Republic, Denmark, Estonia, Faroe Islands, Finland, France, Georgia, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Italy, Liechtenstein, Lithuania, Luxembourg, Macedonia, Malta, Moldova, Monaco, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland, Turkey, Ukraine

Asia

Bahrain, Hong Kong, Israel, Japan, Korea, South, Kuwait, Macau, Malaysia, Philippines, Qatar, Singapore, Taiwan, Thailand, United Arab Emirates, Vietnam

The Pacific

American Samoa, Australia, Cook Islands, Fiji, Guam, Kiribati, Marshall Islands, Nauru, New Caledonia, New Zealand, Niue, Papua New Guinea, Samoa, Solomon Islands, Tonga, Tuvalu, Vanuatu

North America

Bermuda, Canada, Greenland, Mexico, United States

Central America and the Antilles

Anguilla, Antigua and Barbuda, Aruba, Bahamas, Barbados, Belize, Cayman Islands, Costa Rica, Dominica, Dominican Republic, El Salvador, Grenada, Guadeloupe, Guatemala, Haiti, Honduras, Jamaica, Martinique, Montserrat, Panama, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, Trinidad and Tobago, Turks and Caicos Islands

South America

Argentina, Bolivia, Brazil, Chile, Colombia, Ecuador, Falkland Islands (Islas Malvinas), French Guiana, Guyana, Paraguay, Peru, Suriname, Uruguay, Venezuela

Request ID: 1a95660996f3a109c00cdb7b8832a0af