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Yoga Chi for Energy

Yoga Chi for Energy

Yoga Chi for Energy 0
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Base SKU: 874482001790
UPC: 874482001790
ATTENTION: REQUIRES NTSC REGION 0 COMPATIBLE PLAYER

Suzanne Andrews: Yoga Chi for Energy (DVD NEW)


Label: Bayview Films
Format: DVD-STANDARD
Region: 0
Release Date: 08 Nov 2011
Video Format: NTSC
No. of Discs: 1

All our items are brand new. Our customer service is multilingual for your convenience and we offer Royal Mail Freepost Service available for qualifying returns.

Yoga Chi for Energy provides vitality to your mind, body and spirit with an energy-boosting workout that tightens and tones your hips, buttocks, thighs, abdominals and arms. By combining gentle yoga with fluid tai chi-style motion this program reveals distinctive techniques to increase your energy level in just 14 days. This one hour DVD contains the following segments: Part 1 - a 7-minute warm-up and breathing exercises to get your blood flowing; Part 2 - 21 minute rejuvenating workout of standing poses designed to strengthen and tone while improving balance. This is a total body series incorporating movements for both the upper and lower body; Part 3 - a 13-minute routine of floor exercises to stretch and strengthen your core; Part 4 - the final segment is an 11 minute relaxing guided meditation set before a fireplace with soothing background music. Bonuses include a non-narrated 11-minute energizing workout, a 4-minute introduction to the power of laughing yoga, and inspiring testimonials that illustrate the effectiveness of the Yoga Chi for Energy approach to mind, body, spirit fitness. Suzanne Andrews is a licensed Occupational Therapy Practitioner, and the Health and Fitness Expert on DBCC PBS TV. Her other certifications include Yoga, Personal Training, Water Exercise and she also holds a diploma in Fitness and nutrition. She specializes in helping people retain and regain function through functional exercises. Her sincere enthusiasm and passion for helping others comes from 30 years of experience.

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Europe1

Shipping cost £ 1.50 to:
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Ireland, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Norway, Poland, Portugal, Spain, Sweden, Switzerland
 

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Free UK Shipping - Orders are shipped from Canada, please allow 10 - 15 working days for delivery.

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Return Policy

we accept returns up to 30 days after you have been receiving your order (in case of damages, or other product issues).
Please contact us for a Royal Mail Freepost return address

Shop Overview

Company Name AllYourMusic
Shop Name AllYourMusic
Shop Address CD LISTENING BAR INC, 17822 GILLETTE AVE, IRVINE, CA 92614
Shop Phone Number 0019492251170
Shop Email Address play@sdcd.com
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International Shipping Destinations

This product currently ships to the following countries:

Europe

Albania, Andorra, Austria, Belarus, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, Republic of, Cyprus, Czech Republic, Denmark, Estonia, Faroe Islands, Finland, France, Georgia, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Italy, Liechtenstein, Lithuania, Luxembourg, Macedonia, Malta, Moldova, Monaco, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland, Turkey, Ukraine

Asia

Bahrain, Hong Kong, Israel, Japan, Korea, South, Kuwait, Macau, Malaysia, Philippines, Qatar, Singapore, Taiwan, Thailand, United Arab Emirates, Vietnam

The Pacific

American Samoa, Australia, Cook Islands, Fiji, Guam, Kiribati, Marshall Islands, Nauru, New Caledonia, New Zealand, Niue, Papua New Guinea, Samoa, Solomon Islands, Tonga, Tuvalu, Vanuatu

North America

Bermuda, Canada, Greenland, Mexico, United States

Central America and the Antilles

Anguilla, Antigua and Barbuda, Aruba, Bahamas, Barbados, Belize, Cayman Islands, Costa Rica, Dominica, Dominican Republic, El Salvador, Grenada, Guadeloupe, Guatemala, Haiti, Honduras, Jamaica, Martinique, Montserrat, Panama, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, Trinidad and Tobago, Turks and Caicos Islands

South America

Argentina, Bolivia, Brazil, Chile, Colombia, Ecuador, Falkland Islands (Islas Malvinas), French Guiana, Guyana, Paraguay, Peru, Suriname, Uruguay, Venezuela

Request ID: 5746058a99f8d53e1ef294c0e1ed06ee