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Pro Training Systems: Speed (Region 1)

Pro Training Systems: Speed (Region 1)

Pro Training Systems: Speed  (Region 1) 0
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Base SKU: 82545250977
EAN: 0825452509778

Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and explosion. This DVD will give a thorough understanding of speed development and the science behind speed training through the training method of kinesiologist and sports performance guru Jerrian Sanders and featuring Donovin Darius, former pro football safety and first round draft pick. Pro Training Systems will provide you with the fundamentals and drills for you to train to be more flexible, improve your strength and conditioning and become faster. By following the program on this DVD you can: Improve your speed through improving running mechanics & motor neuron recruitment Increase your strength and conditioning Develop better form. Concentrating on foot placement, arm placement, -knee drive and running form progression. Become more flexible with a better range of motion Get better acceleration We also cover additional training techniques that can be used to improve your speed: Over speed training Leg power training Plyometrics Foot speed drills Explosive first step drills Strength exercises Progressive overload principle

Region 1


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Return Policy

we accept returns up to 30 days after you have been receiving your order (in case of damages, or other product issues).
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Shop Overview

Company Name AllYourMusic
Shop Name AllYourMusic
Shop Address CD LISTENING BAR INC, 17822 GILLETTE AVE, IRVINE, CA 92614
Shop Phone Number 0019492251170
Shop Email Address play@sdcd.com
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International Shipping Destinations

This product currently ships to the following countries:

Europe

Albania, Andorra, Austria, Belarus, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, Republic of, Cyprus, Czech Republic, Denmark, Estonia, Faroe Islands, Finland, France, Georgia, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Italy, Liechtenstein, Lithuania, Luxembourg, Macedonia, Malta, Moldova, Monaco, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland, Turkey, Ukraine

Asia

Bahrain, Hong Kong, Israel, Japan, Korea, South, Kuwait, Macau, Malaysia, Philippines, Qatar, Singapore, Taiwan, Thailand, United Arab Emirates, Vietnam

The Pacific

American Samoa, Australia, Cook Islands, Fiji, Guam, Kiribati, Marshall Islands, Nauru, New Caledonia, New Zealand, Niue, Papua New Guinea, Samoa, Solomon Islands, Tonga, Tuvalu, Vanuatu

North America

Bermuda, Canada, Greenland, Mexico, United States

Central America and the Antilles

Anguilla, Antigua and Barbuda, Aruba, Bahamas, Barbados, Belize, Cayman Islands, Costa Rica, Dominica, Dominican Republic, El Salvador, Grenada, Guadeloupe, Guatemala, Haiti, Honduras, Jamaica, Martinique, Montserrat, Panama, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, Trinidad and Tobago, Turks and Caicos Islands

South America

Argentina, Bolivia, Brazil, Chile, Colombia, Ecuador, Falkland Islands (Islas Malvinas), French Guiana, Guyana, Paraguay, Peru, Suriname, Uruguay, Venezuela

Request ID: 4c98c776660211e7f972932913dba35d