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Susan Tuttle's In Home Fitness: Cardio Sculpt Inte (Region 0)

Susan Tuttle's In Home Fitness: Cardio Sculpt Inte (Region 0)

Susan Tuttle's In Home Fitness: Cardio Sculpt Inte  (Region 0) 0
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£ 9.68
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United Kingdom:
UK Free shipping
International:
Europe1, Europe2, ROW1, ROW2, NorthAmerica
This product ships to United States United States
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Payment Options: Details
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Base SKU: 87448200521
EAN: 0874482005217

Interval training is an efficient way to achieve muscle endurance, power and stability for every sport activity. Accomplish greater benefits by designing your own workout and changing up the amount of reps and cardio intervals you perform daily. The Warm-up will get oxygenated blood flowing in your extremities. To prevent injury and increase your range of motion, stretching exercises are performed next. While your muscles are warmed up you'll grab some 3-5lb hand weights and begin Upper and Lower Body Strength Sculpting. Hit the back button to double up the amount of reps, thereby maximizing your muscle endurance. Put down the weights and begin Cardio Interval 1, a fat-burner which will boost your energy back up. Next you will grab a chair for standing support and pick up your weights for the next set of sculpting targeting biceps, triceps and calves. Trim your thighs and develop power in the legs and glutes with squats and stationary lunges. Cardio Interval 2 will fire up your metabolism even higher and boost your resting heart rate. Depending on your current fitness endurance level, you may choose to skip the second interval and move onto the Chair and Floor Sculpting. Work chest and shoulder presses on a mat or seated in a chair. Pushups and plank exercises will work the abdominal and back muscles and belly-flattening exercises utilize the total core front, side and back for strong sculpted abs, stability and relief from back pain. A chair is used for standing support as well as seated stretching to release muscle tension, improve the way you feel and increase your longevity. Intense cardio combined with a variety of sculpting and rests create a total body workout to get you into top fitness conditioning and make you less prone to injury. Required Tools: 3-5 lb weights, sturdy armless chair, and a mat.

Region 0


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Shipping Options:

Europe1

Shipping cost £ 1.50 to:
Andorra, Austria, Belgium, Denmark, Faroe Islands, Finland, France, Germany, Gibraltar, Iceland,
Ireland, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Norway, Poland, Portugal, Spain, Sweden, Switzerland
 

UK Free shipping

Free UK Shipping - Orders are shipped from Canada, please allow 10 - 15 working days for delivery.

Europe2

Shipping cost £ 3.00 to:
Albania, Belarus, Bosnia and Herzegovina, Bulgaria, Croatia, Republic of, Cyprus, Czech Republic, Estonia, Finland, Georgia, Greece, Hungary, Lithuania, Macedonia, Malta, Moldova, Romania, Slovakia, Slovenia, Turkey, Ukraine

ROW1

Shipping cost £ 4.00 to:
Asia
Bahrain, Hong Kong, Israel, Japan, Kuwait, Macau, Malaysia, Philippines, Qatar, Singapore, Korea, Taiwan, Thailand, United Arab Emirates, Vietnam
The Pacific
American Samoa, Australia, Cook Islands, Fiji, Guam, Kiribati, Marshall Islands, Nauru, New Caledonia, New Zealand, Niue, Papua New Guinea, Solomon Islands, Tonga, Tuvalu, Vanuatu, Samoa

ROW2

Shipping cost £ 6.00 to:
North America
Mexico
Central America and the Antilles
Antigua and Barbuda, Anguilla, Aruba, Bahamas, Barbados, Belize, Cayman Islands, Costa Rica, Dominica, Dominican Republic, El Salvador, Grenada, Guadeloupe, Guatemala, Haiti, Honduras, Jamaica, Martinique, Montserrat, Panama, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, Trinidad and Tobago, Turks and Caicos Islands
South America
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NorthAmerica

Shipping cost £ 1.00 to:
Bermuda, Canada, Greenland, United States

Return Policy

we accept returns up to 30 days after you have been receiving your order (in case of damages, or other product issues).
Please contact us for a Royal Mail Freepost return address

Shop Overview

Company Name AllYourMusic
Shop Name AllYourMusic
Shop Address CD LISTENING BAR INC, 17822 GILLETTE AVE, IRVINE, CA 92614
Shop Phone Number 0019492251170
Shop Email Address play@sdcd.com
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International Shipping Destinations

This product currently ships to the following countries:

Europe

Albania, Andorra, Austria, Belarus, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, Republic of, Cyprus, Czech Republic, Denmark, Estonia, Faroe Islands, Finland, France, Georgia, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Italy, Liechtenstein, Lithuania, Luxembourg, Macedonia, Malta, Moldova, Monaco, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland, Turkey, Ukraine

Asia

Bahrain, Hong Kong, Israel, Japan, Korea, South, Kuwait, Macau, Malaysia, Philippines, Qatar, Singapore, Taiwan, Thailand, United Arab Emirates, Vietnam

The Pacific

American Samoa, Australia, Cook Islands, Fiji, Guam, Kiribati, Marshall Islands, Nauru, New Caledonia, New Zealand, Niue, Papua New Guinea, Samoa, Solomon Islands, Tonga, Tuvalu, Vanuatu

North America

Bermuda, Canada, Greenland, Mexico, United States

Central America and the Antilles

Anguilla, Antigua and Barbuda, Aruba, Bahamas, Barbados, Belize, Cayman Islands, Costa Rica, Dominica, Dominican Republic, El Salvador, Grenada, Guadeloupe, Guatemala, Haiti, Honduras, Jamaica, Martinique, Montserrat, Panama, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, Trinidad and Tobago, Turks and Caicos Islands

South America

Argentina, Bolivia, Brazil, Chile, Colombia, Ecuador, Falkland Islands (Islas Malvinas), French Guiana, Guyana, Paraguay, Peru, Suriname, Uruguay, Venezuela

Request ID: 0362cf5babeb7922b842b4c1ff36dc97